Exporting the Final Project

STEP 1. You can either select your Work Area or insert IN and OUT points onto your timeline to determine what you are exporting. Your Work Area is determined by extending the grey bar in the below image over your edited clips. 

 

STEP 2. FILE > EXPORT > MEDIA

STEP 3. In the pop-up window, select the following export settings for Vimeo: 

Format: H264

PRESET: Vimeo HD 1080 23.976

STEP 4. Output Name: Click on the yellow text to name your movie and save it to your project folder.

STEP 5. Source Range: In the drop down menu select either 'Work Area" or "In & Out Points"

Note: "Export Video" and "Export Audio" must be checked.
 

STEP 6. Click Export.

Once your project has exported, open it and watch it from beginning to end to make sure it has exported properly.
  
STEP 7. Login to your Vimeo account and click on the UPLOAD link at the top of the page.